Spiral Lab Sessions: The Love Lab

The Love Lab will immerse you in morning and evening hatha yoga sequences designed to facilitate heart and soul healing. Daily special afternoon sessions offer creative self transformation experiences within community. 

The Love Lab: Day 1    Vulnerability & Surrender

The Love Lab: Day 1

Vulnerability & Surrender

surrender

Trust in the Self that holds Deep Wisdom.

Surrender.

Heart-opening, heart-healing, grounding and reassurance.

The Love Lab: Day 2    Boundaries & Empowerment

The Love Lab: Day 2

Boundaries & Empowerment

radical sovereignty

Know Thyself. Keep clear boundaries. Speak your Mind.

Communicate your Desire to the Universe. Share with your community what only you can give. Care for Yourself, all ways.

The Love Lab: Day 3    Abundance & Receptivity

The Love Lab: Day 3

Abundance & Receptivity

abundance

Allow the Infinite to move within you and live your Bliss. Today. Not someday when it all works itself out. Now.

Right Now.