take my word for jewel*
a Spiral Lab YOGA AND CREATIVE WRITING Retreat
for women of color WHO are ready
to take a deep generative and regenerative dive with us in carriacou, The grenadines!
June 4-11, 2018.
*from Coal by Audre Lorde. Registration Includes:
1 NIGHT COMPLIMENTARY WELCOME LODGING AT LA HELICONIA HOTEL IN GRENADA JUNE 4
5 nights, 6 days accommodations June 5-10 at the el noel wellness villa**
PRIVATE SUITE (bed and bath) AT EL NOEL
ROUND TRIP FERRY GRENADA/CARRIACOU**
3 meals daily, by our resident chef
7 jewel LAB YOGA & creative MEDITATION SESSIONs
Airfare not included. **
Indulge in Healthy Gourmet Treats
Access to beach directly at the foot of the villa stairs
OPTIONAL POSTURE CLINICS TO REFINE YOUR PRACTICE OF ASANA OF YOUR CHOICE
IMMERSE YOURSELF IN THE CARRIACOU VIBRATION
CHANNEL YOUR MUSE
JOIN AN OPTIONAL WRITING WORKSHOP wkshp titles INCLUDE: Zami: The Regeneration; and Jewel: Your Singular Gift
TAKE TIME TO CONTEMPLATE, SWIM, WRITE, dream
BOOK AVAILABLE PRIVATE SESSIONS WITH REIKI PRACTITIONER SHELLEY NICOLE
BOOK AVAILABLE PRIVATE ROOTSONG SESSIONS WITH KARMA MAYET
Plan to fly in to Grenada June 4 and fly out of Grenada on June 11th. You'll need to cover one night's accommodation in Grenada for yourself on the 10th. The Heliconia, where you'll stay for free on arrival night, offers reasonable rates!
**( Ferry Departs from Grenada at 9:00am on June 5, 2018. Ferry Departs from Carriacou to Grenada June 10 at 3:30 pm)
Registration Fee: $1205-$1375
Early Bird DISCOUNT: total $1205-$1250 when you register by April 17
REGISTER NOW WITH A Deposit of just $350. Deposit is Non-refundable.
all registration fees due by may 15
Early Bird Payment Plan $350 by April 17 (2nd payment of $450 due April 30. 3rd payment of $450 due May 15. Total $1250)
- Early Enrollment in Full by April 17, $1205. A $170 discount! (off regular registration at $1375)
Regular Enrollment (2 Installments. $525 by April 30. $850 by May 15.)
Take My Word for Jewel: Join Spiral Lab for A Yoga and Creative Writing Retreat in The Grenadines on Carriacou island. Regenerate your creative flow on the island where Audre Lorde found a new spelling of her name: Zami*. Is there a story in you that needs to be told, a creative project you want to reignite? Take a deep dive with Spiral Lab as we embark on a supported healing journey through yoga and meditation. Be renewed by the grandeur of the Caribbean sea.
*from Zami: A New Spelling of My Name by Audre Lorde.